Pelvic Floor Workshop + Power Yoga
Samantha from Vital PT is opening her practice in the St. Charles area, and will be in the lobby with a pop up table to discuss treatments and plans for...
$30
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar!ย This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.ย Hosting an upcoming event?ย Add your listing here!ย
Yoga
Events
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YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United States
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Bunny Yoga! @ Dollyโs Dream Rabbit Rescue
Dolly's Dream Store Rabbit Rescue 508 South 5th Street, Saint Charles, MO, United StatesJoin us for Bunny Yoga with Dollyโs Dream Rabbit Rescue in St Charles on Jan 31, 10-11 AMโfun & furry vibes! Bunny Yoga! ๐ฐ Join us in at Dollyโs Dream House Rabbit Rescue in St Charles for a super chill hour of yoga with adorable & adoptable bunnies hopping around! It's happening Jan 31 from...
$25.02 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Yoga with Live Piano
Noteworthy Cultural Center and Cafe 504 N Newstead Ave, St. Louis, MO, United StatesExperience yoga in harmony with live piano music. This unique class blends movement and melody to create a deeply immersive and meditative practice. Each week features a different teacher and accompanist, and offers a fresh mix of musical stylesโfrom pop and classical to ambient and show tunes. Flow through accessible poses while the music guides...
$24 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. Whatโs Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
$70 -
Arm Balances & Our Competitve Nature
Prana Yoga STL 11771 Manchester Road, St. Louis, United StatesThis workshop explores how to safely and mindfully apply our natural competitive drive to yoga practice. Through asana, philosophy, and guided reflection, students will learn how to reframe competition as...
$45 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. Whatโs Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
$70 -
Yin + Breathwork
Blue Sky Yoga 3525 Watson Road, St Louis, MO, United StatesJoin us for a powerful evening designed to help you unwind, reset, and reconnect. Weโll begin with 45 minutes of Yin Yoga led by Max Dattoli, inviting you to slow down and settle into deep stillness. Yin has a way of melting away tension โ physically, mentally, and energetically โ leaving you grounded, open, and...
$25 -
Yoga Community Class
Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United StatesThis time, Melodiโs calling the play - and itโs a good one. Her โAlign + Reflectโ sequence invites you to slow down, listen to your breath, and remember that not every win is loud. Some are quiet, steady, and felt long after you leave the mat. ๐๐ฆโโฌSaturday, January 31 at 4:00pm
Free -
Leo Full Moon Yoga, Meditation & Reiki Drumming
FeaturedJoy of Yoga 8918 Manchester Rd, St. Louis, MO, United StatesUnder the enchanting glow of the full moon, join us for Moonlit Flow, a class designed to harmonize your mind, body, and spirit. Begin with a fluid yoga sequence that...
$16 -
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Yoga and Mimosas
400 Crossroads Business Park Ct 400 Crossroads Business Park Court, Wentzville, MO, United StatesYoga and Mimosas- See details for more info! Yoga & Mimosas at Your Favorite Local Brewery Friendship Brewing Company โ Flint Hill Yoga + Mimosas is a gentle, meditative experience...
$25.14 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. Whatโs Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
$70 -
90- MINUTE BURNER
Detox Yoga, Chesterfield 16231 Baxter Rd., Chesterfield, MO, United StatesThis warming, strength-building class invites you to explore balance poses that challenge both body and mind. Through steady heat and mindful movement, youโll build stability, focus, and confidence as you...
$25 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. Whatโs Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
$70 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
3 Year Celebration – Breathwork, Yoga, Soundbath!
FeaturedFox Company Yoga 16743 Main St, Wildwood, MO, United StatesCome celebrate 3 years of Fox Co with this free class and celebration!!!! It will include my new breathwork Iโve been trying out, fun yoga, a full length soundbath, food,...
Free -
Full Moon Restore + Release
Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United StatesFLOW ๐ the only way out is fully through. A 75-minute full-moon experience with Brittany + Devon - designed for release, not effort. We begin with a slow, lunar-charged flow...
$24 -
Francis Park Evening Yoga with Kim Winn
Francis Park 5300 Donovan Ave, St. Louis, MO, United StatesVinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. All events are outdoors unless noted on Instagram.ย Please check Kim Winn Yoga LLC's Instagram...
$11 -
Yoga at the Cat Cafe with Sweet Peace Yoga
Featured Yoga @ the Cat CafeWhisker Station Cat Cafe and Lounge 212 N Kirkwood Rd, Kirkwood, United StatesAtย Whisker Station Cat Cafe,ย the feline residents will walk amongst participants and perhaps nudge you during class. This class is a combination of stretching, standing and balance poses. Some experience with yoga is recommended. Whisker Station Cat Cafeย has partnered withย non-profitย Heartland Humane Society of Missouri.ย They provide adoptable cats. Whisker Station houses 10-16 adoptable cats at a...
$18 -
Gentle Ocean Yoga
Bad Bella Bakery 3149 Shenandoah Ave, St. Louis, MO, United States๐ณ๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐ถ ๐ฐ๐๐'๐ ๐๐ ๐๐๐๐? ๐ Proud to announce I have found a beautiful space for yoga and sound atย @badbellabakeryย ๐ช Aubry and I have been hard at work, brainstorming and planning to create a magical session for everyone, incorporating the power of breath to movement and the serenity of the sea. Class...