Bouquets + Pilates
Bouquet bar following the 9 am class! Mat Pilates is renowned for its focus on core strength and flexibility. Our Pilates sessions are designed to: Build Core Strength: Strengthen your...
$32
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Indoor
Events
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The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United States
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Vuori Plaza Frontenac x YogaSix: Yoga & Shopping
Vuori 1701 Plaza Frontenac, S Lindbergh Blvd, #suite 78, St. Louis, MO, United StatesJoin Vuori Plaza Frontenac for a private shopping event on March 8th. Join us at Vuori Plaza Frontenac for a private shopping event held exclusively for YogaSix on Sunday, March...
Free -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
$15 -
Bunny Yoga at Dolly Dream Home with Sarah’s Yoga Studio
Dolly's Dream Store 508 South 5th Street, Saint Charles, MO, United StatesPart yoga + part fundraiser + part bunny/rabbit play session = all fun! Bunny yoga is a fun and unique way to combine the benefits of yoga with the cuteness...
$28.52 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
$70 -
Yoga at Mead Hall
Mead Hall / Swarm Brewing Company 2236 1st Capitol Drive, Saint Charles, MO, United StatesJoin us March 8 at 10:45 AM for a relaxing yoga session at Mead Hall in St Charles—see you on the mat! Yoga at Mead Hall in St Charles March 8 @ 10:45 AM Join Us for Yoga at Mead Hall! Hey there! Ready to stretch, relax, and breathe? Come practice Yoga with us at...
$25.02 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
$70 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
$70 -
Lift + Tone
Moonbird Yoga, Troy, IL 114 S. Main St., Troy, IL, United StatesA pop up for your muscles. This special edition Lift + Tone Pop-Up layers resistance into rhythm - bands, rings, toning balls, and hand weights woven into smart, repeatable sequences that build real muscle. Expect controlled reps, steady pulses, and just enough interval energy to make it interesting. ✨ Sunday, March 8 at 3:00pm You’ll...
$14 -
Youth Yoga for Athletes
Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United StatesHot take: Stretching once at practice is not mobility. 😌 You gotta play the long game. If you run, jump, cut, throw, tackle, spike, cheer, or live in sneakers - this is for you. Youth Yoga for Athletes (ages 8–14) ✨ Sunday, March 8 at 3:00pm This is where strong gets smarter. Where flexibility actually...
$14 -
Power of Five: The series
Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United StatesHigh five. ✋ This class series is back - and it’s built all around five. Five poses. Five-second holds. Five-second transitions that ask you to stay present inside the movement. This is rhythm with restraint. Strength that steadies. Breath that sets the pace. ✨ Select Sundays in March at 3:30pm March 1, 8, & 15...
$24 -
Yoga Class: I Miss Emo Themed
Moonbird Yoga, Troy, IL 114 S. Main St., Troy, IL, United StatesBlack eyeliner optional. 🖤 Emotional catharsis guaranteed. We’re rolling the mat back to the era when your feelings had guitar riffs and your hoodie collection said everything that you couldn’t verbally articulate. Dashboard. Yellowcard. Paramore. Panic! Fall Out Boy. The All-American Rejects. Red Jumpsuit Apparatus. If you just felt something reading that list…good. This pop...
$24 -
Dine & Dancing
Chicken N Pickle 1500 S Main St, St Charles, MO, United StatesChicken N Pickle will be hosting a fun Dine & Dancing spin off! The first hour will be led through an instructional course! Thereafter, social dancing will begin the instructor will have the autonomy to teach, instruct, and allow patrons to utilize their new skills on their own while enjoying continued Food & Beverage! Guests...
Free -
Stillness as Strength: Discipline
Urban Breath Yoga 2812 Sutton Blvd, Maplewood, MO, United StatesRESTORATIVE YOGA FOR STEADINESS, CONSISTENCY & CALM Stillness as Strength: Discipline is a 90-minute restorative yoga workshop designed to support deep rest, reflection, and nervous-system regulation. This session explores the theme of Discipline through fully supported restorative postures, guided breathwork, and gentle reflection. The practice invites students to slow down, soften physical tension, and reconnect...
$35 -
March Matness, Des Peres – Mat Pilates Pop Up
Pilates & Custom Fitness, Des Peres 13200 Manchester Rd, Des Peres, MO, United StatesThis class will introduce you to classic Pilates mat with a contemporary flair. This class is a great place to find your stomach muscles and is suitable for all levels.
$10 -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
$15 -
March Matness, Kirkwood – Mat Pilates Pop Up
Pilates & Custom Fitness, Kirkwood 200 S. Kirkwood Road, Suite 100, Kirkwood, MO, United StatesThis class will introduce you to classic Pilates mat with a contemporary flair. This class is a great place to find your stomach muscles and is suitable for all levels.
$10 -
Community Yoga Class
Shanti Yoga STL 7436 Manchester, Maplewood, United StatesJoin us for a free weekly Community Yoga Practice designed to support and uplift our newest Shanti YTT graduates as they step into their roles as teachers. Each week features a rotating instructor from our most recent training class, offering them valuable hands-on experience while sharing their unique voice, perspective, and style. This class is...
Free -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
$15 -
Meditation for Sacred Connection
Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United StatesJoin professional medium Amy Rush as she leads you in a meditation to connect to your passed loved ones and/or receive high-vibration spiritual guidance. Amy will guide the group in an easy and peaceful practice with some time for sharing and Q&A. This is a great opportunity to get in the habit of strengthening your...
$30