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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Ladies, grab a friend and experience one of the most unique workouts of the year — the signature FirefightHER Workout! Register here (scroll to events) Now in its 8th year, this...
Stillness as Strength: Justice is a 90-minute restorative yoga workshop designed to support deep rest, reflection, and nervous-system regulation. This session explores the theme of Justice through fully supported restorative postures, guided breathwork, and gentle reflection. The practice invites students to slow down, soften physical tension, and reconnect with a sense of steadiness and ease—both on and off...
Big things happening at SLBC 👏 Angela Merlo is taking the next step toward becoming an SLBC trainer and will be leading a FREE community class on Sunday 4/19 at...
We're giving you a week to Start Strong. Absolutely free. No commitment, just elite training designed to challenge, support, and strengthen you. Join us April 20th - 25th to discover you're capable of more than you ever thought possible. You aren't just stepping into a gym, but into your strength. We're here to meet you...
Strength and length, built in the same breath. 🤍 On Saturday, May 3, we're bringing Katy from @strong.as.a.mother.stl to our Des Peres location for an unforgettable signature workout that blends her small group strength conditioning with our modern reformer Pilates format. The format is simple: half strength training with Katy Ferguson, half modern reformer Pilates...
Join us at the Westport Plaza green space on Saturday, May 23rd beginning at 9am for a free STRENGTH TRAINING workout led by ONE ELEVEN TRAINING CLUB. Strength training is...
🚨 IT STARTS TOMORROW 🚨 Free Workout Week | May 25–31 This is your sign to get in the door...no cost, no pressure, all the vibes: 💪 Free workouts...
🚨 IT STARTS TOMORROW 🚨 Free Workout Week | May 25–31 This is your sign to get in the door...no cost, no pressure, all the vibes: 💪 Free workouts...
🚨 IT STARTS TOMORROW 🚨 Free Workout Week | May 25–31 This is your sign to get in the door...no cost, no pressure, all the vibes: 💪 Free workouts...
🚨 IT STARTS TOMORROW 🚨 Free Workout Week | May 25–31 This is your sign to get in the door...no cost, no pressure, all the vibes: 💪 Free workouts...
🚨 IT STARTS TOMORROW 🚨 Free Workout Week | May 25–31 This is your sign to get in the door...no cost, no pressure, all the vibes: 💪 Free workouts...
🚨 IT STARTS TOMORROW 🚨 Free Workout Week | May 25–31 This is your sign to get in the door...no cost, no pressure, all the vibes: 💪 Free workouts all week 🔥 Brand new classes 👯 Bring a friend for FREE ✨ Free HydroMassage, Tanning, Sauna, Red Light Therapy + more Try it....
🚨 IT STARTS TOMORROW 🚨 Free Workout Week | May 25–31 This is your sign to get in the door...no cost, no pressure, all the vibes: 💪 Free workouts all week 🔥 Brand new classes 👯 Bring a friend for FREE ✨ Free HydroMassage, Tanning, Sauna, Red Light Therapy + more Try it....
Join Katy Ferguson (@strong.as.a.mother.stl) and Natalie Kalmar (@fitnessfoodiestl) for a fun morning of movement, connection, and community at our annual Mom & Me Workout! This family-friendly event is designed to...
Join us for a popup Patio workout June 21 at one of Soulard's favorite coffee shop patios: Antagonist Cafe! This will be a 30minute fitness workout followed by a 30...
Join Orangetheory Fitness as we go All Out Outside with a FREE Orangetheory inspired workout led by our world class coaches