Meditation for Sacred Connection
Join professional medium Amy Rush as she leads you in a meditation to connect to your passed loved ones and/or receive high-vibration spiritual guidance. Amy will guide the group in...
$30
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Wellness General
Events
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Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United States
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Halloween Wellness Rave at Moon Rise!
Moonrise Hotel 6177 Delmar Boulevard, St. Louis, MO, United StatesThis isn’t your average wellness event — it’s a rave for your soul. Move through rhythm, flow, and breath as the sun sets and the energy rises. Costumes, creativity, and...
$15 -
Halloween Night Sound Journey: Connecting with Spirit
Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United StatesExperience deep renewal this Samhain night with Joy, as we gather for a healing sound journey woven with Tibetan and crystal singing bowls, chimes, and drums. As the veil thins...
$35 -
Halloween Sound Experience – Samhain
Blue Sky Yoga 3525 Watson Road, St Louis, MO, United StatesTonight will be different than a normal sound bath. It’s a very solemn observance of Samhain, the origins of Halloween, the time when the veil between the ancestors and living...
$30 -
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Kitten Yoga Fundraiser
3723 Commonwealth Ave 3723 Commonwealth Avenue, Maplewood, MO, United StatesFind peace knowing you’re saving lives while nourishing your mind, body & soul—and maybe even meeting your soul cat. Unwind and play with our adorable kittens roaming the room during...
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Yoga & Ayurveda Workshop
Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis, United StatesDiscover how the ancient wisdom of Ayurveda can bring harmony to your yoga practice and daily life. In this experiential workshop, you’ll learn the basics of Ayurveda and the three...
$35 -
Bougie SoundBath
FeaturedBloom Mind + Body Co. Ballwin 15480 Clayton Rd, Ballwin, MO, United StatesWhat can you expect? ONE A slow and sensory arrival featuring a handcrafted THC/CBD-infused sip to help your body shift gears before the sound begins. TWO An immersive sound therapy experience guided by...
$100 -
Full Moon Yoga, Meditation & Reiki Drumming
Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United StatesUnder the enchanting glow of the full moon, join us for Moonlit Flow, a class designed to harmonize your mind, body, and spirit. Begin with a fluid yoga sequence that...
$16 -
HoliDAY Retreat – Yoga, Meditation & Sound Healing + Local Vendors
FeaturedFaust Park 15025 Faust Pk Dr, Chesterfield, MO, United StatesJoin their Holiday Retreat on Sunday, November 2 at Faust Park for an afternoon designed to slow you down before the holiday rush: 🧘♀️ Flow, meditation + sound bowls led by @debby_yogogirls and danielletridenti (Lifetime Frontenac) 💚 Cannabis microdosing education + samples available (optional) ☕ Complimentary gourmet hot chocolate bar with all the toppings 🛍️...
$50 -
Sound Healing + Restorative Yoga
Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis, United StatesStep into a deeply restorative sound journey designed to clear, balance, and reset your energy field — your aura. Using the precision of tuning forks along with the soothing sounds...
$40 -
Restore Your Nervous System
Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United StatesCombine the gentle relief of nerve flossing with the deep rest of restorative yoga. Nerve flossing —also known as neural gliding— uses gentle, guided movements to mobilize the nerves and...
$18 -
Full Moon Restore+Release
Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United StatesFLOW 🌕 then let it go - new Fall dates have been added! Find some much-needed release with this 75-minute class with Brittany and Devon as your guides. Start with...
$24 -
Restorative Yoga & Nidra
Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United StatesJoin Matt for Restorative Yoga with Yoga Nidra. Experience postures that are supported and deeply relaxing followed by a guided inquiry that takes your awareness to individual parts of the...
$18 -
FULL MOON FIRE + ICE FLOW
Breath & Exposure STL 1530 S Kingshighway Blvd, St. Louis, MO, United StatesGet ready to release, unwind, and restore in a small intentional setting. Lunaa's full moon classes allow for deep reflection in our everyday lives. Spending time cultivating conversations around what's...
$40 -
Full Moon Ceremony: Yoga & Reiki
Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United States🌕 Full Moon, Autumn Vibes ✨ If you've ever sat at @oldecity_cafeandbar and thought to yourself, "I wish I could do yoga here," while sipping on your favorite specialty coffee, well - we have an event for you. Circle around the fireside with us as we flow in the glow of the full moon and...
$34 -
Whispers of the Arcana Workshop
Blue Sky Yoga 3525 Watson Road, St Louis, MO, United StatesWhispers of the Arcana is a 90-minute ritual experience blending sound and symbolism. We begin with a restorative sound bath to quiet the mind and open the intuitive body. As...
$22 -
Restorative Yoga & Nidra
Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United StatesJoin Teresa for Restorative Yoga with Yoga Nidra. Experience postures that are supported and deeply relaxing followed by a guided inquiry that takes your awareness to individual parts of the body and then unifies them into a felt whole experience. Yoga Nidra is known as “yogic sleep” and offers benefits of deep rest. In the...
$18 -
SOUNDBATH with Steve Coleman
Warrior Won Yoga 932 Meramec Station Rd, Valley Park, MO, United StatesOur monthly sound journey with Steve Coleman… let’s find rest, transformation and healing together. Sunday November 9th 4pm book online: warriorwonyoga.com/schedule
$30 -
Meditation for Sacred Connection
Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United StatesJoin professional medium Amy Rush as she leads you in a meditation to connect to your passed loved ones and/or receive high-vibration spiritual guidance. Amy will guide the group in...
$30 -
Restorative Sound Bath @ Grant’s View Branch
St Louis County Library, Grant's View Branch 9700 Musick Rd, St. Louis, MO, United StatesEnjoy a soothing and relaxing meditation with crystal singing bowls. Please dress comfortably and bring your own yoga mat, pillow, or bolster to lie on. Teens and adults. Registration required...
Free