Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Pop-Up Restorative Class

    YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United States

    POP UP ALERT! Y6 Day, 6/6/26, from 6-7:30pm. 90 Minute Restorative/Yin class, led by Raemy and Georgia!

    $30

  • Puff n Pose Yoga @The Church

    Puff n Pose Yoga @The Church
    The Church on Delmar 6166 Delmar Blvd Unit 2, St. Louis, United States

    Slow down, tune in, and melt into deep relaxation with cannabis-friendly yoga at The Church on Delmar in St. Louis. 📅 Every Tuesday | 🕡 6:30–7:45 PM    A gentle, elevated yoga experience for all levels — no experience necessary. 🚪 Doors open: 6:00 PM    We strongly recommend arriving early to find parking and visit Swade Dispensary downstairs...

    $16

  • Conscious Breathwork Workshop

    Wildwood Yoga & Wellness 2642 Highway MO 109, Ste B, Wildwood, MO, United States

    Conscious Breathwork is a means of inducing an altered state of awareness through full and connected breathing. Energy is activated in the body, and as the energy disperses, it serves to release, or to cleanse blockages, both physical and emotional. Possible experiences include; resolution and release of current problems, unresolved childhood wounds, birth memories, and...

    $45

  • Floating Sound Bath Experience – Poolside Reset

    6954 Birdie Ln 6954 Birdie Lane, St. Louis, MO, United States

    Float, Relax, and reset with a guided sound bath experience. Poolside vibes, calming energy, and unique night to unwind. Floating Sound Bath Experience Take a pause and give your nervous...

    $45.67

  • Women in Business for Self Care Sunday

    Blue Sky Yoga 3525 Watson Road, St Louis, MO, United States

    Join us this month at Blue Sky Yoga studio for a Self Care Sunday yoga practice and journaling. Slow down, connect, and refill your cup. This is your invitation to pause, reset, and reconnect with yourself surrounded by women who are building, leading, and holding a lot. Join us at Blue Sky for a grounded...

  • Yoga Nidra & Sound Healing

    Fox Company Yoga 16743 Main St, Wildwood, MO, United States

    June is officially here, which means we are halfway through the year!! If your mind is running a mile a minute trying to keep up with summer schedules, let this...

    $30

  • Puff n Pose Yoga @The Church

    Puff n Pose Yoga @The Church
    The Church on Delmar 6166 Delmar Blvd Unit 2, St. Louis, United States

    Slow down, tune in, and melt into deep relaxation with cannabis-friendly yoga at The Church on Delmar in St. Louis. 📅 Every Tuesday | 🕡 6:30–7:45 PM    A gentle, elevated yoga...

    $16

  • Sanctuary: Summer Solstice & Sound Healing

    Wildwood Yoga & Wellness 2642 Highway MO 109, Ste B, Wildwood, MO, United States

    Mark Biehl presents an energizing Summer Solstice + Father's Day sacred sound ceremony of honor and radiance. Featuring the powerful sound waves of Tibetan singing bowls, multiple tuned gongs and shamanic instruments that will carry us to the dimensions of light in a vortex of vibrational energy. Enhanced with soaring flutes, Egyptian bells, and uplifting...

    $40

  • Movement, Breathwork & Sound Journey

    Blue Sky Yoga 3525 Watson Road, St Louis, MO, United States

    This immersive offering weaves together three powerful healing modalities designed to bring you back to the wisdom of your body. We'll begin with gentle somatic movement: slow, intentional sequences that...

    $65

  • Summer Solstice: Sacred Tea Ceremony + Sound Bath

    Bossed Beauty and Wellness 33 O'fallon Square, O'Fallon, MO, United States

    A relaxing evening of tea and meditation. Make space for introspection and journey within during this 2-hour Sacred Tea Ceremony for the Summer Solstice. Option to infuse tea with cannabis for a deeper experience. Class concludes with a Crystal Sound Bath. A Tea Ceremony for the Summer Solstice 🍵 The Summer Solstice marks the longest...

    $40

  • World Wellness Cup: Pilates, Bootcamp & Yoga Mashup

    Westport Plaza 111 West Port Plaza Drive, St. Louis, MO, United States

    Join us for World Wellness Cup hosted by Westport Wellness - a high-energy morning focused on movement, connection, and community.   On June 20th at 9:00 AM, come experience a...

    $20

  • Astrology, Group Reiki & Sound Experience

    Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United States

    A Monthly Cacao, Breath, Astrology, Group Reiki & Sound Experience The Inner Temple Journey is a monthly afternoon ceremonial gathering — a sacred pause in the middle of the day...

    $58