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Take some time for yourself this holiday season and do something fun! This unique pop-up class is a “3-for-1 special,” as it’s lead by 3 instructors teaching on 3 different...
$45
35 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Workshop
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Welcome to the Breathwork Ice Bath & Sauna Workshop! Join us for a rejuvenating experience at Lost Hill Lake Wedding & Events. This workshop combines the power of breathwork with...
$25
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Sweat & Sculpt Living Well STL and Face Foundrié are teaming up for the ultimate mind-body glow-up event! ???? 45-minute sweat session to sculpt and strengthen your body ????♀️ Gua...
$50
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Boo! It’s a Flow & Jewelry Party: Take #2 - SPOOKY edition Roll out your mat for a slow 45-minute flow led by Kendra, designed to activate your creative spirit...
$44
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Join Living Well + Face Foundrie on October 8 for a 45 minute pilates inspired workout followed by a workshop on how to properly use a gua sha for the...
$50
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Discover how the ancient wisdom of Ayurveda can bring harmony to your yoga practice and daily life. In this experiential workshop, you’ll learn the basics of Ayurveda and the three...
$35
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