Workshop

• From Stuck to Flow: A Transformational Breathwork Workshop

• Breath & Restore Workshop

• Birthing Workshop: For Expectant Mothers & Partners

• Roll, Release, Renew: Applied Anatomy Workshop

• Upper Body Alignment Workshop

• Threads of Sound: Chanting Workshop

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  Floral Yoga Workshop at Sally’s Rooftop Garden & Terrace

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  Breathwork + Ice Bath & Sauna Workshop

• Mindfulness & Meditation 101 Workshop

• Transformational Breath & Yoga Workshop