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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
RESTORE is Bloom’s feel-good recovery class designed to help you unwind, reset, and leave your body feeling brand new. Expect a calming blend of deep stretching, mobility work, breathwork, and...
March Walk & Talk schedule is HERE! 🌷✨ We can’t wait for warm weather, fresh air, good chats, and more miles together. ☀️ In honor of Women’s History Month, we’re...
Your $75 TEAM ticket includes tournament entry, participation in Open Play prior to the tournament, and a certificate for a CNP Brunch Pass for each player. Open Play is hosted...
This isn’t just another run. It’s a starting line. On Sunday, March 15, we’re launching the 3Run4 Day Health Expo — an easy, all-paces 2 or 3 mile run at...
Stretch, sip, and snuggle with adorable & adoptable pups at Third Wheel Brewing Sunday at 1 PM! ✌️ Puppy Yoga at Third Wheel Brewing in St Peters Part fundrairer, part...
This beginner workshop is designed to give kids ages 8-13 an aerial experience in a fun, safe environment that supports curiosity and encourages confidence! Students will use interactive games and...
Join us for a 45 minute warm flow with refreshments after! Wear your black light clothing!
Join Teresa for Restorative Yoga with Yoga Nidra. Experience postures that are supported and deeply relaxing followed by a guided inquiry that takes your awareness to individual parts of the...
Sound Healing & Cacao Ceremony A Restorative Evening of Meditation, Rhythm & ResonanceJoin Ksandra Roehr for a nourishing ceremonial experience designed to calm the nervous system, open the heart, and...
The new moon marks the beginning of a fresh lunar cycle—a natural invitation to pause, reflect, and set intentions for the month ahead. Rooted in stillness, New Moon Yoga Nidra...
RESTORE is Bloom’s feel-good recovery class designed to help you unwind, reset, and leave your body feeling brand new. Expect a calming blend of deep stretching, mobility work, breathwork, and...
RESTORE is Bloom’s feel-good recovery class designed to help you unwind, reset, and leave your body feeling brand new. Expect a calming blend of deep stretching, mobility work, breathwork, and gentle movement (plus some longer holds and optional light props like bands/balls). Perfect for sore muscles, stress relief, and improving flexibility—great on rest days or...